The ProLon® Fasting Mimicking Diet® (FMD®) is clinically shown to:
• Trigger your body to lose pounds of fat, especially belly fat, while protecting lean body mass in just 5 days… NATURALLY
• Support overall wellness by helping to maintain healthy levels of glucose, cholesterol, blood pressure, and markers of inflammation
• Enhance your body’s natural process of clean up of damaged and aging cells for self-repair that promotes better overall health
• Trigger an increase in your body’s circulating stem cells to promote cellular rejuvenation
Just 5 Days to Weight Loss
To achieve significant and lasting weight loss, a prolonged fast extending beyond two days is often the best option due to its ability to help maintain weight loss without slowing metabolism. One particular fasting approach that fits within this category is the ProLon® Fasting Mimicking Diet®(FMD®)
While the Fasting Mimicking Diet restricts calories similar to other intermittent fasts, it does so by using foods that deliver a very specific blend of micro and macronutrients that trick the body into thinking it is fasting. Furthermore, because you’re nourishing your body while it’s operating in fasting mode, you’re actually able to maintain lean body mass, which could normally be lost during a traditional prolonged fast.
Another highly effective fasting for weight loss approach involves the combination of prolonged fasting and time-restricted eating (TRE). Here, individuals can implement a less caloric-restrictive fast upon the completion of their ProLon 5-day fast by limiting the number of hours they eat during each 24-hour cycle. This approach helps keep the body in a fasting state for a few additional hours each day. Eating a Fast Bar™—the first nutrition bar in the world specifically formulated to extend your nighttime fast for the benefits of time-restricted eating—is an ideal way to accomplish this because it allows you to fast while you eat.
Here’s how this comprehensive fasting for weight loss plan would look over the course of a month:
5 days on the ProLon Fasting Mimicking DietNext 25 days eating a Fast Bar for breakfast (5 days a week, with weekends off)